Mental Health Referrals
24/7 Crisis Support Hotlines
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Crisis Hotlines
988 Suicide & Crisis Hotline: Call 988
San Diego Access & Crisis Line: Call 888-724-7240 / Live Chat
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Suicide Hotlines
988 Suicide & Crisis Hotline: Call 988
National Suicide Prevention Lifeline: Call 800-273-8255 / For Spanish Call 800-628-9454
TREVOR Lifeline: Call 866-488-7386 / Text TREVOR to 202-304-1200
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Sexual Assault and Abuse Hotlines
Center for Community Solutions Sexual Assault and Relationship Violence: Call 888-385-4657
National Domestic Violence Hotline: Call 800-799-7233/ Text START to 88788
National Human Trafficking Hotline: Call 888-373-7888 / Text BEFREE / Live Chat
National Sexual Assault Hotline: Call 800-656-4673
In-Network Therapy
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In-network insurance providers
PsychologyToday
(filter results to your specific insurance carrier)
Low-Fee Therapy
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Low-fee counseling providers
San Diego In-person EMDR Therapy
Additional Therapy Resources
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Eating Disorders
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Substance Abuse